Dursots Crunchy Peanut Butter

Peanut butter is a nutrient-rich food containing high levels of protein, several vitamins, and dietary minerals.
It is typically served as a spread on bread, toast, or crackers, and used to make sandwiches (notably the peanut butter and jelly sandwich).
It is also used in a number of breakfast dishes and desserts, such as granola, smoothies, crepes, cookies, brownies, or croissants.
Peanuts and peanut butter contain nutrients that may boost a person’s heart health and improve blood sugar levels.
Depending on how people use peanut butter in their diet, it can help them lose weight, or put on pounds during weight training or bodybuilding.
However, peanut butter is high in calories and fat, so people should enjoy it in moderation.