Rich In Antioxidants
Almonds are known to be rich in antioxidant properties which help you in managing free radicals & oxidative stress.
Manages Blood Pressure Levels
The richness of magnesium in these nuts helps your body in maintaining the right levels of blood pressure.
Maintains Heart Health
Almonds are also enriched with nutrients like Vitamin E & fiber help you in managing cholesterol levels & thus maintaining a healthy heart.
Diet Plan
Suggests a healthy diet plan with nuts.
Morning – Almonds
Evening – Pistachios, Cashew & Pine Nuts
Night – Walnuts, Prunes & Dates
Rich With Nutrition
The Shama serves nature’s finest nuts with great nutritional value. It is high in protein, dietary fiber & other important vitamins & minerals.
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