Shaheen Dry Figs (Anjeer) 200g

High in Fiber: Anjeer is an excellent source of dietary fiber, which promotes healthy digestion, prevents constipation, and aids in weight management.
Antioxidant Properties: Anjeer contains antioxidants like phenols and flavonoids, which help neutralize harmful free radicals in the body, reducing the risk of chronic diseases and inflammation.
Heart Health: The fiber and potassium content in anjeer can support heart health. Fiber helps lower cholesterol levels, while potassium helps maintain healthy blood pressure levels.
Blood Sugar Control: Anjeer has a low glycemic index, meaning it does not cause a rapid spike in blood sugar levels. It can be a suitable addition to a diabetic or prediabetic diet.
Weight Management: The high fiber content of anjeer promotes satiety and can help control appetite, making it beneficial for weight management and preventing overeating.
Bone Health: Anjeer is a good source of calcium, which is essential for maintaining strong bones and preventing conditions like osteoporosis.
Digestive Health: The fiber in anjeer promotes regular bowel movements and can help relieve constipation. It also contains enzymes that aid in digestion.