Fasting is all about self-control and giving a break to your body from the toxic food that you are having in your day-to-day life. To give balanced nutrition to your body, you must add something healthy to your diet to keep you energetic throughout the day.
When it comes to shopping for fasting food products, this flour is one of the first things that would come up on your shopping list. It is rich in protein and can be a substitute for roasted peanuts in terms of energy. If you want to add buckwheat to your diet in multiple ways, you can buy roasted grains. These can be taken after boiling, preparing them just like you cook rice, or grinding them in a mixer-grinder to prepare flour.
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