If you’re looking for a healthy alternative to ordinary sugar for sweetening, cooking, and baking, you are going to love our naturally delicious, mineral-rich, certified organic jaggery. It’s made from the extracted juice of organically grown sugarcane, produced to form a gorgeous, rich, healthy sweetener that has been used in traditional diets in India, Pakistan, Sri Lanka, and Bangladesh for centuries.
Often called “gur” in India, jaggery is used in sweet and savory dishes as well as beverages. Because it is pressed from organic sugarcane, it retains natural vitamins and minerals not found in table sugar, such as potassium, magnesium, phosphorus, iron, and calcium. Even the ancient healing practice of Ayurveda recognizes the importance of jaggery for promoting good health.
Here are some tips for cooking with jaggery:
Use equal amounts or a little less jaggery in place of sugar in a recipe. Jaggery is rich – both in flavor and nutrition, so a little bit can go a long way.
If you keep jaggery in the refrigerator, be sure to bring it to room temperature before using it in a recipe.
Mash with fingers or grate as much as you need using a regular cheese grater. Remember, for best results, use room temperature jaggery.
Make “jaggery syrup” to use in recipes calling for liquid sweeteners such as honey, maple syrup, molasses, corn syrup, etc. For every tablespoon of jaggery, use one teaspoon of water. Blend or whisk well to make syrup. Because jaggery syrup is naturally sweet and rich, you can use less in your recipes. For example, if a recipe calls for ½ cup honey, try 1/3 cup jaggery syrup.
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