Sunshine Semolina is the coarse, purified wheat middlings of durum wheat mainly used in making couscous, pasta, and sweet puddings. Sooji / Rava / Rawa is a staple in the Indian diet. It’s nutritious and can be easily digested. It has a rich flavour and aroma and provides essential amino acids for complete protein. It comes to use as the key ingredient in different dishes as it is used in a variety of soups, salads, sweets and savouries, Suji Ravva is essential in every household. It is rich in fiber and very wholesome. It makes you stronger and is ideal for people who are managing their weight.
Nutritional Facts
- Calories: 379,
- Carbs: 78 g,
- Fat: 3 g,
- Protein: 11 g.
How To Use
- Can be used to make upma, idli or dosa.
Benefits
- Instant Energy.
- Increases Iron.
- Antioxidant-Rich.
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